I would say I do both...but also what about "visual"? :-)
E.g. when programming I often "see" patterns and shapes of code/data. Its not like a photographic memory and its hard to explain - I'm not "seeing" something I am used to seeing with my eyes (like actual code or whatever) but I have this sort of visual concept in my head of what the data is "shaped like" and I can "see" it.
Hopefully this wont be taken as a binary either-or thing in trainings in the future, e.g. with introvert vs extrovert it is often labeling people/colleagues "you are an extrovert" or "you are an introvert", when in reality it is often shades of grey and there is a lot of flexibility based on context. I would imagine this is the same.
It is not "seeing" in the same way as visualising things. The way I would visualise assembling a flat-pack wardrobe or something feels totally different to this.
It is hard to explain. The best I can think of is sensing (without visualising) a shape or pattern. You cant actively "see" it in your mind (e.g. if I imagine an apple I can actively see an apple in my mind) - this is more fleeting and defies any focused thought.
E.g. when programming I often "see" patterns and shapes of code/data. Its not like a photographic memory and its hard to explain - I'm not "seeing" something I am used to seeing with my eyes (like actual code or whatever) but I have this sort of visual concept in my head of what the data is "shaped like" and I can "see" it.
Hopefully this wont be taken as a binary either-or thing in trainings in the future, e.g. with introvert vs extrovert it is often labeling people/colleagues "you are an extrovert" or "you are an introvert", when in reality it is often shades of grey and there is a lot of flexibility based on context. I would imagine this is the same.