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If one day your head is in a different space and you don’t feel like working, you suck it up and work anyway because you’re a professional.

If you didn’t accomplish anything for the day, you put that in your end of day email/report and explain why, and what you need to do to ensure it doesn’t happen again.

If you’re actually sick or need a day off you notify your superior. They will work with the team to pause or reassign your work while you’re gone, and when you get back you resume your work.



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