I can witness workaholism around me. In most cases an absolute waste of life time and that makes it even worse to me. Oftentimes low impact and low priority work. It doesn't makes sense to me. Often tried to reach out to my colleagues but they can't let go. Even time spent with doing nothing at all seems time spent better.

I decide in the morning when to quit work in the afternoon. I am forced to manage my workload properly. And I adhere to the KISS principle at all times. I dislike mental overhead. Not everything works well but it is what it is and next day brings other opportunities.