Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

The genetic aspect is quite small. People vastly over estimate the concept of a 'fast metabolism' or a 'slow metabolism', it's more fiction than fact.

The fact is calories in and calories out.

Despite that, losing weight is not easy. It is not trivial or simple. It takes consistent hard work over many months.

Making wishy-washy excuses for some people does not solve the problem.



Consider applying for YC's Fall 2026 batch! Applications are open till July 27.

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: