I just want to say I'm really sorry you are struggling with voices and self consciousness. Not being able to escape our own minds is a feeling I don't wish on anyone and I hope you all the best through your struggles.
Thank you so much! Thankfully I have a good support system, so it's not all bad news. It mostly just means I have to avoid RTO by any means necessary because I have no idea if symptoms might emerge in the middle or end of a work day. Working on positive ways to manage it in therapy so that's good news as well.
