Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Try doing your walking first thing in the morning before breakfast. Lot's of bodybuilders use this technique when they are cutting for a contest. It's also a popular method because unlike cardio, walking has almost no detrimental effect on weight-training later in the day. I'd love to hear your results after keeping track of this.


Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: