Part of the problem is that you don't have time to think deeply about things, because there is to much to think about. The solution is simple: drop almost everything except what is most important to you and allocate plenty of time to for it. (This solution is simple but not easily implemented.)
A good read on this topic is "The Shallows: What the Internet Is Doing to Our Brains" by Nicholas Carr
A good read on this topic is "The Shallows: What the Internet Is Doing to Our Brains" by Nicholas Carr